Book

Please click the following link to view or download Crane Qigong book which contains the detailed description of Crane Qigong Movement, Visualization, Meditation and other information.

Highlights

• Crane Qigong is about visualization, not movement
• No blockage, no pain.
• Everyone has Qi, even though you don't feel it
• Most chronic issues can be healed by effective practice of Crane Qigong

Rules

• Qi always follows the movement
• Always Left then Right
• The movement is either 1 or 3 times