We may use a car for an analogy of human body. After a car used for some time. the parts start to wearing down and need […]

Why are seniors easily get sick? As we know, our immune system is constantly fighting the diseases. And the immune system is supported by the internal […]

As we know, some illnesses are difficult to heal so they are called chronic illnesses. The good news is that Crane Qigong is very effective to […]

Consistent practice is necessary to heal the tough chronic illnesses as the tough illnesses normally are caused by strong blockages which can only be removed slowly […]

Qi is internal energy. Generally speaking, the more Qi you have, the healthier you are. Qi normally will reduce when people get older, which will impact […]